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Brandon Wilson's avatar

Dave Asprey was on Danica Patrick's podcast and listed his hierarchy (in order) for trauma healing. He didn't mention neurofeedback, but he's a big fan, and I experience it first-hand at 40 Yeras of Zen.

Breathwork and meditation

EMDR

Tantric sex

MDA

MDMA

Ketamine (the forgiveness molecule)

LSD

Mushrooms (lots of variance)

DMT

5MAODMT

Ayahuasca (with a seasoned professional)

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